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THE MAMA

COMPASSIONATE, TRAUMA INFORMED CARE FOR MAMAS OF ALL STAGES

As a compassionate and trauma-informed practitioner, I offer support to mamas at all stages of their motherhood journey. Whether you're preparing for birth, struggling to conceive, navigating early parenthood, or experiencing loss or trauma, I am here to hold space, listen, and offer guidance.

As your practitioner, I create personalised rituals to help you connect with your inner wisdom, as well as offer somatic therapy and energy work to release stored emotions, stress, and fear. 

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Mothers deserve to feel supported and valued, no matter what they're going through. If you're struggling with anxiety, depression, grief, loss, or simply need a place to feel heard and understood, I am here to offer you personalised care.

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What does this care look like ? 

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+     Virtual, nourishing 1 hr sessions blending my expertise over Somatic , Energetic and Body based techniques we work in cycles of 3 sessions.

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+      Each 3 session cycle with be tailored to you and will be a co-creation. We will intuit and listen to your body and your needs as you desire at the beginning of each session.

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What if I need to feed my baby/ they need me during the session? 

 

+     Your babes are very welcome in your arms and we will work with them.    

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THE MAMA

THE 9 MONTH JOURNEY

As a practitioner committed to supporting mothers at all stages of their journey, I understand that the nine months of pregnancy can be both beautiful and challenging. The 9 Month Journey is a personalised, holistic program designed to guide and support you throughout this important time, helping you to connect deeply with yourself, your baby, and your inner wisdom.

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Together, we'll create a nurturing space for you to explore, process, and release any emotions, fears, or traumas that may arise during your pregnancy. I will provide somatic therapy and energy work to help you clear any energetic blocks, as well as help you connect with the powerful and transformative energy of your pregnancy.

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Throughout the nine months, we will also work together to create rituals and practices that support your physical, emotional, and spiritual well-being. This may include mindful movement, breathwork, and guided visualisation practices to help you connect with your body and your baby, and to prepare for a mindful and connected birth experience.

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The 9 Month Journey is a personal and intimate journey, tailored specifically to your needs and circumstances.

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