EMOTIONAL FREEDOM TECHNIQUE
GUIDING YOU SAFELY INTO THE MYSTERIES OF YOURSUBCONSCIOUS FOR DEEP EMBODIED & TRANSFORMATIONAL
WHAT IS IT ?
Emotional Freedom Technique, also known as ‘tapping therapy’, is a transformational body-based psychology practice that brings us home to the body. It integrates the Chinese meridian energy system with modern Western talking therapy, but its touch component means quicker results.
At times of extreme stress or grief, manifesting in panic attacks or waves of bodily anxiety, EFT provides a fast and efficient method of self-soothing and restoring a sense of self.
Studies show a high success rate in clinical trials, with EFT, used to calm schoolchildren and reduce bullying, aiding athletes’ adrenaline-anxiety and by war victims and veterans suffering from post-traumatic stress disorder.
WHAT ARE IT'S BENEFITS ?
Tapping works similar to acupuncture, in which we stimulate energy meridian points through touch. If these our acupoints are tapped in rhythmic motions, while we bring negative patterns to the surface, we can attempt to transform them.
EFT does this by asking us to ‘reframe’ the conditioned negative response of our brain when exposed to personal triggers. Teaching ourselves to shift energy in this way changes the way our brain processes that information. We call this neuroplasticity; our brain's ability to modify, change, and adapt.
EFT DOES THE FOLLOWING :
✷ Helps to experience rather than suppress grief
✷ Reframes traumatic experiences
✷ Transforms limiting thinking
✷ Works through post-traumatic stress disorder
✷ Regulate emotional responses
✷ Targets anxiety and stress
✷ Explore past life traumas and ancestral wounding
✷ Management of chronic pain
✷ Phobia treatment
"MY EXPERIENCE WITH ROSE HAS BEEN ON OF THE MOST SIGNIFICANT OF RECENT MONTHS . IT HAS HELPED ME IN A WAY I TAP INTO ON AN ALMOST DAILY BASIS.
I COULD HARDLY BELIEVE THE JOURNEY I WENT ON IN JUST ONE HOUR.
IF YOU ARE EVEN VAGUELY CONSIDERING THIS. DEFINITELY DO IT! "
"I WENT TO SEE ROSE AS A RECOMMENDATION OF A GOOD FRIEND TO SEE IF SHE COULD HELP ME WITH SOME DEEP SEATED TRAUMA.
THE SESSION WAS INCREDIBLY EFFECTIVE AND SHOOK ME LOOSE SO I COULD EXPERIENCE MY THOUGHTS AND FEELINGS SURROUNDING THE TRAUMA.
IN THE WEEKS AFTER THE SESSION IT KEPT WORKING THROUGH MY MIND AND BODY UNTIL THE ISSUES JUST MELTED AWAY.
I CANNOT RECOMMEND HER MORE HIGHLY."
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CLICK HERE TO DOWNLOAD MY SIMPLE TAPPING MANUAL
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